This is a great place to experience the transformative and healing practice of Qigong and to get a feel of my style and energy. I discovered qigong when looking for a practice that would stay with me for my entire life and found so much more than just a movement practice. Qigong is really a meditation in movement and a wonderful way to connect with the breath and life force energy. With practice we can become aware of our own individual energetic needs and can use the ancient practice of Qigong …
Archives for November 2020
42 The Answer to the Universe
As I celebrate my 43rd trip around the sun I find myself filled with extreme gratitude. I am grateful for the journey and the guide of the universe as I embrace life as it is. 42 was really the answer to the universe! I am a bit sad to say goodbye. I am grateful for the support of my family and teachers. Every single day is a blessing that brings new wonder and possibility. Times may be challenging but I feel held and supported by the infinite love and compassion of the universe and all …