As I celebrate my 43rd trip around the sun I find myself filled with extreme gratitude. I am grateful for the journey and the guide of the universe as I embrace life as it is. 42 was really the answer to the universe! I am a bit sad to say goodbye. I am grateful for the support of my family and teachers. Every single day is a blessing that brings new wonder and possibility. Times may be challenging but I feel held and supported by the infinite love and compassion of the universe and all …
General
Life As Practice
I am willing to enjoy, my life as practice. -Ani Trime Lhamo May is a kind of New Year’s for me. I mark this time of year when my meditation practice became regular 3 years ago. It is not about tracking time in the sense of achievement; it is more about celebrating finding a practice that stuck and works. I would not be starting my day three years later meditating if it didn’t …